Getting braces in Edmonton can be an exciting step toward a straighter, healthier smile—but taking care of them is a big part of making sure they do their job properly. If you are reading this, braces might be new for you, or maybe you just need a refresher. Either way, going that extra mile to keep your teeth and braces clean makes all the difference. From brushing tips to handling discomfort, follow these simple steps to protect your Edmonton braces and keep your treatment on track.
Brush & Floss Like a Pro
Maintaining your oral hygiene is important whether you have traditional metal braces or other types of braces. Brackets and wires can get food particles trapped inside, which then can lead to tooth decay and gum issues if not cleaned properly. A couple of minutes of extra care each day will protect your oral health and keep your treatment process running smoothly.
Here are some tips to keep in mind:
- Brush after every meal to remove food particles stuck between brackets and wires.
- Spend a couple of minutes longer brushing to make sure you reach all areas, including under the wires.
- Floss daily to clean between teeth and around brackets.
- Avoid chewy foods like caramels or gummies, which can stick to braces and cause damage.
- Stick to routine checkups so your orthodontist can monitor your treatment process and overall oral health.
A little extra care now prevents tooth decay later!
Watch What You Eat
If you have traditional metal or ceramic braces, paying attention to your diet is key to avoiding damage and keeping your treatment on track. Hard or crunchy foods, like nuts or hard candy, could strain your braces. This might make the brackets loose or twist the wires, making the treatment take longer.
Sticky foods such as caramel, gummy candies, and taffy are also problematic because they can get stuck in and around your brackets, making it harder to clean and increasing your risk of gum disease. On top of that, chewing on ice cubes is a habit to break while wearing braces—it can easily crack brackets or weaken your wires.
Here’s a healthier choice – cut down on sweet stuff and things like fizzy drinks and tart fruits. These acidic options aren’t great for your teeth. Your dental team will show you better choices for your meals, which can help keep your smile safe while being treated.
Handle Discomfort the Right Way
Braces can feel a little uncomfortable at times, but don’t worry—it’s totally normal! If you have traditional braces or invisible braces, your mouth just needs time to adjust. Soreness usually fades within a few days, and in the meantime, sticking to soft foods like mashed potatoes or yogurt can make eating easier.
If a loose wire is poking you, cover it with orthodontic wax until your next appointment. Rinsing with lukewarm water helps soothe irritation, while brushing carefully removes food debris from your tooth surface. A little patience and care will keep your healthy teeth and a healthy mouth on track.
Protect Your Braces During Activities
Keeping your braces in good shape is an important part of making sure your teeth are healthy and your Edmonton dental treatment stays on track. If you play sports or take part in activities where there’s a chance of impact, using a mouthguard can help with preventing damage to your brackets and wires. Mistakes happen, but your smile stays in better shape with less problems if you keep it safe and sound.
Regular treatments and listening to your Edmonton orthodontist’s guidance saves you from unwanted fixes and discomfort. Good habits, like wearing protection during sports and being mindful of what you eat, will make a big difference. Dental treatments work best when you take care of your braces properly. Don’t forget that regular visits help keep everything on track and get you the best outcome for your smile.
Stay on Track with Your Appointments
Regular checkups are vital to ensure your braces are working effectively. Every single patient gets a special plan for their treatment. If you miss coming in, it could take longer to get the orthodontic treatment to work. Sometimes, your mouth may feel tight for a few days after adjustments. But these changes make sure your teeth move the way they should.
Missed visits might cause problems to your braces or teeth, like unnoticed damage or cavities. If you have a history of gum disease, these checkups are even more important. Your Edmonton orthodontist will check your rubber bands, wires, and brackets while making sure your dental health stays on track. With proper care, your braces will keep your teeth clean and aligned!
Contact Embrace Orthodontics Today!
Ready for a change to your smile? At Embrace Orthodontics, we can get you the help you’re looking for. Need answers to questions about braces? Require adjustments? No matter what you need, our Edmonton dental office is ready to talk. Reach us with a phone call. Dial (780) 432-0367 to start on your perfect smile journey today!